Running your first ultramarathon is no walk in the park. We’re not in 5km or half-marathon territory anymore. You will need to put ... How to get started ultra running: 11 key tips for beginners 1.

Wherever you end up buying your first pair of running shoes, be aware of the return policy, Corkum adds—some are strict, and as a beginner ... which have an ultra-thick stack of foam and ...