Most adult women need a recommended 8 mg of zinc daily to support optimal health, but pregnancy or certain health conditions ...

Another study found that zinc supplements offered great benefits for postmenopausal women with low zinc levels. The women who took the zinc supplement had improved sexual desire, vaginal moisture ...

Many people take zinc supplements, despite the fact that most people in the U.S. get adequate amounts of it from food. © 2024 Fortune Media IP Limited. All Rights ...

Most adult men need around 9.5mg per day, while women require about ... like zinc citrate and zinc gluconate. To test the supplements, we focused on the benefits that zinc is known for: supporting ...