Sports journalist Kayla Nicole is in excellent shape. She breaks down her fitness routine, including her go-to full-body ...

From practicing portion control to squeezing in exercise, here's exactly how actress Jennifer Hudson lost 80 pounds.

From eating fermented foods to lifting weights, these are some of the habits that keep Margot Robbie glowing and sculpted.

From Aaron Taylor-Johnson to Regé-Jean Page, these handsome actors are rumored to be in the running to play the next James ...

From drinking apple cider vinegar to doing yoga, here's how Katy Perry stays fit despite not liking traditional workouts.

From circuit training to rowing, these are the workouts Khloé Kardashian swears by for a strong and sculpted revenge body.

In her new Netflix series, 'With Love, Meghan,' the Duchess of Sussex shares a bunch of easy recipes you can prepare at home.

From cutting out soda to cutting back on fried foods and consuming more protein, these diet habits helped Post Malone lose 55 ...

From wearing sunscreen to taking supplements, these are the beauty habits Jennifer Lopez swears by in her 50s.

In addition to drinking protein shakes, these are the fitness habits 'White Lotus' star Patrick Schwarzenegger follows to ...

From setting goals for herself to including variety in her workout routine, here's how Ayesha Curry stays fit.

From going on walks to doing morning breathing exercises, here's how actress Goldie Hawn stays in great shape at 79.