For a wholesome and delicious breakfast, these Buttermilk Oatmeal Pancakes are the perfect choice. They’re light, fluffy, and ...

1: Mix the buttermilk, oats, flax, honey and salt in a large bowl. Let sit for at least 10 minutes and up to an hour. The ...

A nice bowl of oatmeal with berries, a little yogurt and a cup of coffee may help lower your risk of tinnitus, or ringing in ...

1. Line a 9 x 13-inch baking pan (I like the straight-sided kind) with foil or parchment, leaving about a 1-inch overhang on ...

Discover a practical and affordable meal plan for a family of four, feeding them for just $400 per month, using oatmeal, black beans, and vegetables.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

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The Anchorage Vegan Chef Challenge is a month-long event where restaurants feature new vegan options that anyone can order. Patrons can submit photos of the foods to the challenge website for a chance ...