Timing” is the central issue in convicted wife killer Chris Dawson’s appeal against a carnal knowledge conviction over his unlawful sexual relationship with a teenage schoolgirl in the 1980s.

Questions about when wife-killer Chris Dawson kissed a female student undermine his conviction, a court has been told.

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

LAKEWOOD, Wash. — Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news ...

The challenge system will not be used in MLB games this season, but there is a good chance it will be implemented in 2026.

Sports journalist Kayla Nicole is in excellent shape. She breaks down her fitness routine, including her go-to full-body ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

() - The Nevada Assembly Committee on Commerce and Labor heard a bill Monday that would allow establishments to deliver mixed ...