Jamal Browner showed off his new diet that is designed to help him achieve the transition from powerlifting to bodybuilding.

Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

The simplest way to do that is to increase the amount of weight you're working with—and if you're doing heavy compound ...

Hello and welcome to Sportstar’s live coverage of the Barcelona vs Benfica UEFA Champions League 2024-25 Round of 16 second leg match being played at the Lluís Companys Olympic Stadium.

What is CrossFit Open Workout 25.2? Games athletes Emily Rolfe and Sydney Wells took to the floor to tackle 25.2 shortly after the announcement. The workout – a repeat of previo ...

The first qualifying stage of the 2025 CrossFit Games season — the CrossFit Open — is well underway, as the second out of three weeks commenced on March 6th. It started with the announcement of the ...

March 6 (Reuters) - The State Bar of California on Wednesday launched an independent investigation of its February bar exam, a newly created test that was marred by widespread technical and ...

In the video, Samantha showcased her strength by lifting 110 kg barbells during a hip thrust exercise. Her strength-training exercise targets the glutes and other muscles in the rear of the lower ...