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Feel Free and Flowing with 10-Minute Sacral Chakra Hip Opening Yoga
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for ...
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Mahavir Chakra: Know About India’s Second Highest Gallantry Award
The Mahavir Chakra (MVC) is the second-highest military decoration in India and is awarded for acts of conspicuous gallantry in the presence of the enemy, whether on land, at sea or in the air.