If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to her, grapes are the ultimate lymphatic cleanser ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

And if you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms ... fed meats and wild fish. Here are three recipes to get you started on the ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein. Since 1957 ...

in just three days. According to reports, this regimen was followed by models before important events to ensure they looked their best in photographs and on the runway. The program, however, was far ...

The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five and is made up of foods that are plant-based, low sugar, low protein and contain a research ...

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet saved ... between 2 and 3 pounds of meat each day — primarily red meat ...