All that’s required is a pair of dumbbells and 30 minutes of commitment and hard graft. As well as giving your cardiovascular system a run for its money—as multi-joint exercises require your ...

40 minutes is not a lot longer than 30 minutes, really. If you can run for 30 minutes, another ten is unlikely to kill. If you have 40 minutes left in a shift at work it doesn’t seem like the next ten ...

You'll want to enjoy every last drop of the buttery sauce over scoops of vanilla ice cream. It's rare to find a cookie recipe that you can bake and eat in 30 minutes, but these deliver—and are packed ...

A standing ab workout can strengthen your core while also giving you a cardio boost. Enter this 30-minute standing core routine from online fitness trainer Olivia Lawson. Set to upbeat music ...

Triceps and deltoids get a workout when you hit your chest. Legs do not benefit from this indirect training. Rather than skip leg day entirely, try our 30-minute leg workout. It’s intense enough to ...

Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. —Beth Osborne Skinner, ...

Despite earning a standings point, the loss dropped Anaheim to 30-32-7 on the season ... goal with just over three minutes to go in regulation, wiring a one-timer from Gauthier past Oettinger ...

Alex Killorn broke a third-period tie with eight minutes to play, helping the Ducks to a 2-1 victory over the Nashville Predators tonight at Honda Center. With the win, Anaheim improved to 29-30-7 ...

They're gonna have to pay you the big bucks to get you out of your room now. View Entire Post › ...

Whether you're looking for big Easter gifts for kids or just a few Easter basket stuffers, we've got toys, games, crafts and ...