Have you ever had the impression that there's a lot going on in your mind because it's unnecessarily occupied with thoughts?

Frequency healing can help with anxiety, memory, and even blood pressure. Here’s all you need to know to get started.

In wellness centers and clinical settings alike, the ancient practice of using sound for healing ... of these frequencies include 396 Hz (associated with releasing fear), 432 Hz (purported to ...

“When we produce music, we are essentially sculpting sound. The frequency of a track can change its emotional impact entirely ...