Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

Clemson suffered no post-win hangover after beating the third-ranked Duke Blue Devils this past Saturday night. Instead, 48 ...

FROM CARNIVAL CENTRAL AWARD WINNING ACTRESS RUTINA WESLEY WILL SERVE AS OUR 2025 HONORARY MUSE AS THE CARNIVAL CLUB CELEBRATES 25 YEARS. THIS YEAR. THE CREW WAS ROLLING THROUGH UPTOWN ON FEBRUARY THE ...

Yes, hitting the pavement boosts your fitness and endurance, but you must incorporate strength training into your routine to ...

Ibe Liebenberg is a seasonal California firefighter who grew up in Paradise. In his essay, he describes the rebirth he has ...

Nacua was in the building for Doncic’s first game, and being a huge Lakers fan, Puka was in his glory. He watched L.A. beat ...

With the new generation, the brand created a shoe that offers “more comfort,” and a nice upgrade to their “all-day icon.” In ...

The #Chiefs should look to target these five free agents in the offseason to rebuild after their loss to the #Eagles in Super ...

The entrance to Dick's Sporting Goods at the Millcreek Mall is shown at the mall on Jan. 6. The sporting goods store invested ...

There are two FDA-licensed camel dairies that meet standards for pasteurization. One is in Missouri and the other in Colorado ...

The OKC Thunder found a way to thrive via committee during the absence of Chet Holmgren, who returned in a win over Toronto ...

Kendrick Lamar has confirmed that his frequent collaborator SZA will be joining him during the Super Bowl halftime show this ...