I’m thrilled to speak with Renee Landers, a woman whose story has captivated me online for years. Renee is a powerhouse of inspiration, resilience, and proof that it’s never too late to start ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...

Jazmin Garza had a few sips of the beverage, used as a pre-workout, before she began lifting weights with her boyfriend, Isaac Ayala, in November. But moments later the 20-year-old, from the US ...

A TABLE tennis club formed at Legacurry Presbyterian Church in rural County Down, a few miles from Lisburn, marks its 60th ...

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So even after he retired and returned to the Lakers as an assistant coach, Cooper was tasked with guarding Kobe Bryant during his pre-draft workout. But Cooper failed dramatically and he is ready to ...

Victoria residents gave the city the go-ahead to borrow up to $168.9 million to build a new Crystal Pool and Fitness Centre.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

After the match, they interacted with the media. During the interaction, a media person called Aamir a ’60-year-old’, in response to which the superstar had a hilarious reaction! He humorously ...

Americans are deeply divided over Trump’s plans and how he is handling his job as president in the early weeks of his return ...

Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...