Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

In this video, Marco outlines his investment strategy for 2025. His portfolio is divided into five main asset classes. First, ...

After a thorough warm-up, start a running clock and perform one rep. Rest for the remainder of the minute. At the beginning ...

The Paved Over Prominence Project led by Samantha Dorm tells the story of York's now gone Black historic sites, businesses ...

It’s been a volatile few weeks for markets. But after two sell-offs caused by DeepSeek’s challenge to the AI orthodoxy, and ...

Take this quiz to determine which Indy-area fitness group is most likely to introduce you to the kind of people you’ll love ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...