HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from a friend, he’s shed nearly half his body ...

We tried the reintroduced Smokehouse BBQ Bacon Sandwiches that Chick-fil-A paired with a new line of fruity Pineapple Dragonfruit beverages.

Eggs contain fewer calories and carbohydrates than oatmeal and are high in protein ... Consuming two eggs per day, as compared to an oatmeal breakfast, decreases plasma ghrelin while maintaining the ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Morrisons Sweetcorn in Water (90p for 326g tin): 74 calories, 1.6g fat, 5.2g sugar, 2.7g protein, 0.01g salt (per 100g). Ye Olde Oak Jumbo Hotdogs (£1.40 for 560g tin from Sainsbury's): 89 ...

A new study now shows that even a few days of swapping all of our humble fruit and veg for a juiced version in what's known as a 'juice fast' could deprive us of the fiber we need to stay healthy.

BROOKFIELD, Vt. (WCAX) - Friday was another messy morning commute on Interstate 89. Vermont State Police say troopers and the Brookfield Fire Department were at the scene of a crash in Brookfield ...