Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain ...

These weighted abs exercises target your mid-section and work ... you should focus on staples like learning how to do a plank, progress to these plank variations, and then add weights into the ...

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

but slow and controlled movement is essential for ab exercises. Keep these tips in mind during your crunches, planks and other core work: Perform each move slowly and deliberately. This approach ...

Planks: This might seem like a simple exercise, but ensuring proper form as the plank position is held is no easy feat. To start, lie with the forearms on the ground, feet together, and the bottom of ...