It's time to finally get around to those looming new-you resolutions ... and Amazon's Big Spring Sale event has got all the ...

Ever wondered if the time you hit the gym affects your results? A recent study sheds light on this question, suggesting that ...

Dana White spends his time texting with President Donald Trump and running UFC. Already the king of combat sports, White may ...

The research highlighted an alarming correlation between sodium intake and obesity, both in terms of overall body fat and abdominal fat ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

Nothing says “Good morning” like a cup of joe, golden sunlight, and a tasteful amount of thigh. This one is for our moody ...

Over the weekend, former New York Yankees star Brett Gardner and his wife, Jessica, announced the death of their 14-year-old ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

The size of a man’s waistband is a better predictor of cancer risk than traditional body mass index measurements, research ...