Janet Rodriguez, co-founder of AM Beauty Institute in Elko, is originally from Las Vegas. She came to the area because her ...

Stephanie Mock Grubbs, known as ‘fireball’ around the weight room, is the Astros’ first female strength and conditioning ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

It's hard to imagine a better world championships for the American figure skating team, which captured gold in three of the four disciplines over the weekend for ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.

District Collector Sumit Kumar said that the State government is taking proactive measures to create employment opportunities ...

Former Brooke Point standout Emily Lenhard was selected to the US women's U-20 national team training camp roster for next week in Kansas City.

It's time to finally get around to those looming new-you resolutions ... and Amazon's Big Spring Sale event has got all the ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

Certain changes in vaginal discharge, seen by its colour and texture, can sometimes indicate infections, sexually transmitted ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

With Jacqueline Pruitt at the helm at Marvella Steel Placers, the company has played a key role in rebar placement for some ...