High-fiber foods, including whole grains, vegetables, legumes, and nonacidic fruits, can help aid digestion and reduce pressure on the lower esophageal sphincter. Certain fiber types may also help ...

more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, ...

The diet operates on the premise that everything we eat impacts our pH balance (hence the chemistry experiment quote). Meat, for example, is very low on the pH scale, which means it’s very acidic and ...

One of the most commercially successful offshoots of the alkaline diet is alkaline water, which claims to neutralise acid in the bloodstream and boost hydration. Brands promoting alkaline water ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and alcohol. Normally, the kidneys filter and remove uric acid through urine.

You may of course be thinking of foods that create acid or alkaline ash, but this affects the pH of urine only. If you wanted to test the pH of your urine with standard litmus paper you'd find ...

When that loosens up, acid bubbles up, and it can cause all sorts of symptoms." Symptoms can include heartburn, cough and chest pain, he noted. Besides avoiding these trigger foods, there are ways ...

Sodas and fruit juices with high fructose levels boost uric acid production and inflammation. Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels.

High uric acid levels can lead to gout and joint pain, but incorporating certain dry fruits into your diet can help regulate uric acid levels naturally. High uric acid levels in the body can lead to ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...