No-bake goods freeze really well and can defrost only a few hours before eating. Believe me, you will impress everyone with this keto bars recipe. They might be healthy, but they look like the real ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.

We all want to eat healthy, nutritious foods that are good for our bodies. We try so hard to do this on a daily basis, often ...

The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

For children, a homemade granola bar, made exactly to their liking, can be an even more welcome lunchbox snack than the plastic-wrapped store-bought variety. What's more, these bars are quick and ...

They mess with your gut bacteria – the tiny warriors responsible for producing 90% of your body's serotonin (your "happy hormone" actually ... healthy image, many commercial granola bars are ...