Excessive sugar intake is a growing issue in today's society. With clear guidelines from the American Heart Association, it's ...

Pitaya Foods, the company on a mission to help improve consumer's health, our communities, and our planet, expands the brand's distribution with two of the best-selling new Organic Smoothie Pop ...

You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a ...

However, figuring this out at the grocery store can be a real task. While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' Many ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

What exactly is real food, anyway?

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...

The main source of added sugar comes from sugary drinks like soft drinks, fruit drinks, energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet.