Cravings are real, a nutrition researcher says—but lumping sweets with alcohol and nicotine is a problem. This is a heavily ...
Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...
A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...
High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.
“But, just because a product is labelled as ‘high-protein’, doesn’t automatically make it a healthier option. Many of these ...
“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...
Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...
Added sugars are added to food or drinks in processing and can lead to health issues. Since natural sugars are found in whole foods with other healthful attributes such as fiber, vitamins and ...