A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Cravings are real, a nutrition researcher says—but lumping sweets with alcohol and nicotine is a problem. This is a heavily ...

High blood pressure, or hypertension, is a common condition that affects many seniors. It can strain the heart, damage blood ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Managing blood sugar levels is crucial for those with diabetes or wanting a healthier lifestyle. Certain foods like white ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

“But, just because a product is labelled as ‘high-protein’, doesn’t automatically make it a healthier option. Many of these ...

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...