David Egan, jockey I ride last year’s winner Mr Professor, who heads into the race in similarly good form. If rain arrives ...

Unlike mat Pilates, it involves a large piece of equipment (a reformer machine) designed with a system of springs and pulleys ...

Pilates is an effective, efficient workout that seems to have been around forever. But is Club Pilates worth the cost, or ...

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

Adele lost an impressive 100 pounds by working out a few times a day, lifting weights, and sticking to certain key wellness ...

Since paying Sylvester Stallone £45 million for his Los Angeles mansion, Adele has lavished millions more on having it completely remodelled. But has she also been secretly recording a version of ...

Milford Haven Primary School is gearing up to welcome Olympic reserve Adele Nicoll for a special sports workshop. The event, set for April 30, is part of a fundraising drive to cover training, medical ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Learn the music you love thanks to their diverse genre options—including pop hits from Adele to classical music by Bach. Monthly updates ensure you always have new music and lessons to tackle ...