As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.
AERIAL DANCE If you’ve ever wanted an instagrammable cirque du soleil-style workout, aerials are the flyest fit at The Aviary in Minnetonka. “It’s like mainstream circus,” Instructor ...
For Deepti, aerial yoga improves mental strength ... helping you find inner peace while hanging mid-air. It’s a complete workout for your body and soul! Deepti’s inspiring yoga journey ...