While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

Recent research has sparked renewed interest in green tea’s potential as a natural weight management aid. While some enthusiasts call it “nature’s Ozempic,” scientists have been working to ...

The researchers looked at older people with coffee and tea drinking habits and found a “significant association” between those who drank more green tea and lower cerebral white matter lesions ...

Consumption of green tea can help us maintain good brain health, according to a study published in NPJ Science of Food, green tea has shown the potential to offer protective benefits for brain health.

If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits ...

Imagine a vibrant green powder whisked into a steaming cup of tea. That’s Japanese matcha tea, a finely ground green tea with a rich history and deep roots in Japanese culture. Matcha goes beyond just ...

Premiering at Sundance film festival 2025, five filmmakers talk about their unusual choices in a film set around the civil ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...