‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn ...

(Instagram/@fitbymahtab) On Tuesday, Mahtab shared yet another weight loss inspo and shared seven tips on how to lose fat and build muscles at the same time. “How to lose 20 pounds while ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Fat around the organs has already been posited a contributor to mortality (heart disease, diabetes, vascular problems). Now this is a new possibility of the places in the body we find fatty ...

There are fears that the reactions are linked to fat jabs, as they are known to be rare side effects. However, health experts believe a high proportion of people who need be hospitalised are those ...

A small percentage of users have even fallen into comas after going into hypoglycemic shock. The fat-loss jabs are being used by around half a million Brits at present - but only five per cent ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

This 'intermuscular' fat is highly prized in beef steaks for cooking. However, little is known about this type of body fat in humans, and its impact on health. This is the first study to ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...