The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

If you're trying to go plant-based, beware of these sneaky foods and drinks that aren't always ... Always check the ingredient list if you're looking for a specific type of tortilla." ...

but most people can get enough of this nutrient from a balanced diet full of whole foods. If you're aiming to get more vitamin E to boost eye, skin and immune health, look no further than your ...

James Wong goes on the hunt for carbon-negative foods. Watch now Food has the power to prevent and even treat diseases. James Wong meets the scientists growing new nutritious crops that could save ...

Since Black Water has an alkaline tendency, it is said to balance the pH levels in the body. What a balanced pH level does is helps in reducing acidity in the body which is good for the health in ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...