Carol Alt, one of the most sought-after supermodels of the 1980s, shares her secrets to aging gracefully, highlighting diet, ...

Research conducted by the Better Sleep Council and National Sleep Foundation links this issue to people’s specific breakfast ...

Your diet plays a bigger role in vaginal health than you think. Discover the foods that help prevent infections and those that make them worse.

Discover why the FSSAI has reclassified bottled water as a high-risk food and the health risks associated with microplastics ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Aimee Picchi is the associate managing editor for CBS MoneyWatch, where she covers business and personal finance. She previously worked at Bloomberg News and has written for national news outlets ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It seems so farfetched in the health-conscious era that we ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans. Taylor Freitas is a freelance writer and has contributed to publications ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...