来自MSN3 个月
11 Alkaline Foods To Try
Blueberries are considered an alkaline food and have a low PRAL, making them a staple food in alkaline diets. Unlike animal proteins, lentils have a low PRAL and are often included in alkaline diets.
Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...