Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

American food… what does it really mean? Burgers, hot dogs, bar food, comfort food, soul food and everything in between. Find healthy fare — and not so healthy fare — lumped into this monster of a ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

What Is an Eating Disorder? Eating disorders are a group of conditions marked by an unhealthy relationship with food. They tend to develop during the teenage and young adult years, and they are ...

A modern Asian American diner is coming to the Houston Heights this spring. In a nutshell Agnes and Sherman is a culmination of Chef Nick Wong's nearly 20 years of restaurant expe ...

• Soup Night Out, 5 to 8 p.m. Feb. 15, Galien American Legion Post 344, 402 N. Cleveland Ave., Galien. All you can eat soup ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...