Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Living with an angry, explosive partner ... recognizing these warning signs is the first step toward protecting yourself and making informed decisions about your safety and well-being.

He said, “I am noticing that you are gaining weight.. and continued further. This has come out as a serious body-shaming act, by Udit Narayan where he unhesitatingly mocked teased around Archana’s ...

Dear Angry at Anger, Around 2,500 years ago, the Ancient Greeks put on an amazing play that gets at the heart of your question. I’m talking about The Eumenides by the playwright Aeschylus ...

Actor Swara Bhasker too is no stranger to body shaming and has been dealing with it since giving birth to her daughter ... There’s always some scrutiny of what you’re doing, how you’re doing it, your ...

Olivia Capozzalo, editor-in-chief of crypto history project The Grand Timeline, thinks it's a sign of "the strange times ... Strive to achieve your New Year's resolutions If you are struggling ...

Unhealthy Gut Signs: Your gut health plays ... you can improve your gut health and overall quality of life. Listen to your body and take action to maintain a happy, balanced gut!

The idea is to leave your workout energized, not exhausted. "If you feel beaten down, it's a sign you need to scale ... and your immune system strong. Your body produces it when your skin is ...