While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Many of us have evolving morning rituals as we seek healthier alternatives to traditional coffee. Among these, the simple and ...

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Place the berries, apple, milk, yoghurt ...

Quench your thirst with this refreshing and healthy almond, ginger and custard apple smoothie. It is an instant, fresh and fruity treat that will enhance your taste buds. Roast the almond flakes in a ...

Herb-infused smoothies are a refreshing way to boost wellness, particularly for beginners hoping to add more nutrients into ...

Apple crisp is a classic autumn dessert ... Try this zesty yet refreshing green smoothie recipe that combines a large avocado with spinach, kefir, lemon, ginger, and cilantro plus frozen cucumber ...

Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz together until smooth, scraping down the sides once or twice. Divide the oat smoothie mixture between two ...