While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Many of us have evolving morning rituals as we look for healthier alternatives to traditional coffee. Among these, the simple ...

All it takes is five minutes and three ingredients to whip up this cold and delicious smoothie. Have it for breakfast or in the evening when hunger starts to kick in and it'll leave you feeling happy ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Place the berries, apple, milk, yoghurt ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Apple crisp is a classic autumn dessert ... Try this zesty yet refreshing green smoothie recipe that combines a large avocado with spinach, kefir, lemon, ginger, and cilantro plus frozen cucumber ...

Tip the strawberries, apple, banana, oats and coconut water into a large blender and blitz together until smooth, scraping down the sides once or twice. Divide the oat smoothie mixture between two ...