Use this 25-minute resistance band arm workout designed by a certified trainer to shape and strengthen your biceps, triceps, ...

Looking for an effective upper-body workout? You can't go wrong with resistance band arm workouts for beginners. Even though these small rubber bands may not look like much, they can really pack a ...

Shivalkar, who passed away at the age of 84 in Mumbai on Monday, was a pillar of Bombay's Ranji Trophy dominance and remains ...

Ask any fitness trainer for their favourite piece of kit, and the chances are they'll say resistance bands. Cheap, portable, lightweight and effective, these nifty little stretchy bands can be ...

The Indian team was seen wearing a black armband in Dubai ahead of the semifinals against Australia on 4 March 2025 ...

"Both teams are wearing green arm bands to support BCCI’s initiative 'Donate Organs, Save Lives'. The initiative is spearheaded by ICC Chairman Mr Jay Shah," the BCCI said in a statement.