In the second world war, the physician Henry Beecher observed that some of his soldier patients, despite being injured on the ...

You can train like that, but it's not the best way. Here's why you should train movements, not muscles, to get better results ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

Discover how doing simple daily stretches can prevent health problems and grow your muscles.

Colin Fitzpatrick, 51, says he feels his future has been 'put on hold' after his 'lifeline' operation was cancelled several ...

Nonoperative treatment, such physical therapy, is the typical approach to treating rotator-cuff tears. However, surgery is considered in certain patients whose rotator-cuff tears don't resolve with ...