Bursitis is the most common cause of arm and shoulder pain. It is when there is inflammation in the fluid-filled sac between the bones, muscles, and tendons. Tendonitis is a type of shoulder ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Symptoms include pain, swelling, muscle spasms, and the inability to lift the arm or move the shoulder. Breast tenderness can occur just before and during your menstrual periods, extending to your ...

Simple training techniques, such as maintaining posture while gradually shifting the weight from the arms to the waist, can effectively reduce arm fatigue. Secondly, the correct positioning of the ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...

Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...

Regardless of your age or physical status, muscle pain is a prevalent issue that can affect anyone. Such discomfort can arise due to strenuous workouts, injuries, or chronic illnesses, potentially ...

The last Thursday of March is 'Shoulder Joint Day' established by the Arthroplasty Society. The purpose is to provide ...

They can also start quite abruptly, with intense pain on the left side or center of your chest. Cardiomyopathy refers to various diseases of the heart muscle that affect its ability to oump blood ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...