Yoga For Instant Energy: 10 simple yoga asanas daily in the afternoon to beat fatigue, boost circulation, and recharge your body-mind with instant energy.

Here are the top 10 yoga poses that you must try daily in the afternoon to help your body deal with post-lunch fatigue, ...

Like other yoga poses, Chandra Namaskar also has several health benefits. It should be performed in the evening or at night ...

The Peacock Pose, known in Sanskrit as Mayurasana, is an advanced yoga pose renowned for its incredible ability to strengthen ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar ...

Sleep duration of seven and eight hours is now the recommended norm for everybody. “Yoga resulted in people with anxiety ...

Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

After hours: March 25 at 7:54:19 PM EDT Loading Chart for ASAN ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of ...

Veteran actress Neena Gupta kicked off her day with a peaceful routine, embracing the benefits of yoga and spiritual practice ...

Asana, Inc.’s earnings have increased based upon earnings history over the last five years. At AAII, we recommend that investors complete proper due diligence and research before investing in any ...