Can yoga help manage diabetes naturally? Himalayan Siddhaa Akshar reveals 5 powerful yoga asanas that may help control blood ...

The Peacock Pose, known in Sanskrit as Mayurasana, is an advanced yoga pose renowned for its incredible ability to strengthen ...

Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must be a part of your ...

After hours: March 25 at 7:54:19 PM EDT Loading Chart for ASAN ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of ...

The director's fitness journey has drawn attention, even as he makes waves with his next picture, Sikandar. His transformation is seen by many as evidence that age is irrelevant in terms of fitness.

Here's what the science says.

This asana when done post-lunch can help energize the body and prepare one for the entire afternoon yoga session. Warrior I, also known as the Virabhadrasana I pose, is also great for beating ...

Yoga enhances flexibility and strengthens the body and mind, with Dhanurasana (Bow Pose) being particularly effective in ...

Find Body Weight Exercises For Weight Loss Latest News, Videos & Pictures on Body Weight Exercises For Weight Loss and see latest updates, news, information from NDTV.COM. Explore more on Body Weight ...

Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...

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