How does it feel that the internet is talking about your abs right now and that everyone is demanding you share your workout ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall ...

In Sochi, workers were still hammering away in the media village and shower water ran yellow when journalists from around the world arrived for the 2014 Winter Games.

A lot of Trump’s rhetoric subscribes to a popular “meritocracy myth” that if everyone simply works harder, they will all have ...

Travis Kelce is having too much fun to retire – at least not just yet. The superstar tight end for the Kansas City Chiefs has ...

More than a third of Black NFL players who responded to questions from the AP about the state of Black head coaches around ...

Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

Founder Gareth Preston has been given planning permission by Cheshire West and Chester Council allowing Aptitude to move into a 16,000 sq ft building adjacent to his current gym.