Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

Whether you have the ability to move up a flight of stairs quickly, or you're out of breath by the time you get to the top, here's how many steps you should aim for in one minute and how to improve ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs. “It’s a hybrid between a stair stepper and an elliptical because it has an ...

by KOMO News Staff TOPICS: SLOAN PEAK, Wash. — A dramatic rescue unfolded on Saturday after an ice climber fell 100 feet on Sloan Peak in the Mount Baker-Snoqualmie National Forest. The accident ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

On 22 January 2025, in Valle di Enghe above Sappada in NE Italy, the two InMont mountain guides Gianni Dorigo and Samuel Straulino established the new mixed climb 'L’Orco non va mai in vacanza' (The ...