The Matadors had an axe to grind Saturday at the Texas High School Powerlifting Division I State Meet and showed why they are ...

A reality TV star from Upstate New York crawled on all fours to the hospital recently.

Known for their “leg day” workouts, the Cavinder Twins rock hard-core moves in teensy shorts in twinning video.

Mauricio Gallegos and Jesse Segura already laid claim to being among the best powerlifters in Texas, and now they have the ...

From over-the-shoulder mirror selfies to videos showing hard-core moves, Haley and Hanna Cavinder know how to display their ...

For the second week in a row, Nacogdoches will be represented at the state powerlifting meet. Senior Charlie Pitts finished ...

The Titans could be picking much higher than that, depending on what happens in 2024. Regardless, it appears that the Chiefs tagged Sneed simply as a way to squat on the ability to trade him. At some ...

South African reality TV star Mshini recently had fans gushing over her as she nailed the squat challenge which was held at ...

Damon LaSalle is making the most of his second chance. He's a 40-year-old volleyball player for New Jersey City University.

I did 50 squats every morning for 2 weeks. The surprising results transformed my fitness, strength, and routine. Read my ...

If you want to maintain an active and independent lifestyle after 50 you need to stay strong and mobile. Squats are a fundamental movement that engages multiple muscle groups, improves balance, and ...

The Panther lifters placed in third place as a team at the Region 5 Division 2 Regional Championships and six athletes’ lifts ...