But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

want something waterproof to keep your feet dry or even if you're in the market for a walking sandal. Lou Mudge is Fit&Well's resident fitness writer. She walks between 6,000 and 10,000 steps every ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

CRISP lovers can rejoice as Walkers has just confirmed it is bringing back a fan favourite within days. Packets of Worcester Sauce crisps will be available in stores across the UK from March 17.

It does not necessarily reflect the view of The Herald. Walkers iconic Worcester Sauce crisps are officially returning and will be sold countrywide. The popular flavour Walkers crisps returned to ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

A Redditor was very alarmed at the sight of a disposable vape on their dog walk and wondered if they were overreacting. Based on the reaction from the r/perth subreddit and the perils of vapes as fire ...

Taking the dog for a walk in the park took a terrifying turn for a woman who was slashed in the face in a seemingly random attack. Shelly Wilson has required ongoing hospital treatment and has ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...

Dog walkers have been branded “homophobes” for trying to stop gay men cruising on Hampstead Heath. The popular walking spot has been at the centre of a row after residents put up signs to ...

That’s why many people put on their sneakers and head out for a run. The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling.

Walker said a loose dog, an Australian cattle breed, emerged from the driveway and approached them. It sniffed and surveyed them. "I thought initially we were safe. But then ...," Walker said.