Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

Meningococcal is an uncommon, life-threatening illness that is caused by a bacterial infection of the blood or membranes ...

The expert has shared some of the dirtiest parts of a plane, and has warned passengers to avoid drinking the water on board ...

The crab got its nickname because of its hairy chest, which prompted comparisons with the Baywatch star David Hasselhoff. | ITV News Meridian ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Researchers have now developed a simple test that could get us closer to the answer. The new method involves looking for ...

Atherosclerosis, according to the NHS, is where your arteries become narrowed. This makes it difficult for blood to flow ...

A vet who has been practising for 13 years has shared the one thing you must do to improve your dog's health – and it's a ...

Boarding a plane can be exhilarating, but let's face it - it's not always the epitome of cleanliness. Being cooped up in a ...