"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

If you love rich, creamy pasta dishes, then this Chicken Alfredo recipe is going to be your new favorite! Made with tender, ...

A simple and elegant technique for roasting chicken in a buttermilk marinade from Samin Nosrat's Salt Fat Acid Heat yielding ...

Chefs warn against ordering these popular chicken dishes at restaurants. Find out which ones to avoid and what to order instead.

There have been some massive recalls of green salad, and meat-based deli salad, over the years. Many were triggered by ...

Pile your tortilla chips on a sheet pan and top them with the diced chicken. Add Italian cheese blend, some green onion, salt ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Grocery store meals can sometimes be bland or disappointing, but that has never been the case when it comes to the delicious ...

At least not in roasted cauliflower soup, garlic bread, brussels sprouts Caesar salad and Eric Kim’s braised chicken with 20 ...