Spelt flour contains less gluten than wheat flour, which makes it easier to digest for some people but also means it’s less elastic and more fragile. This means that when baking with spelt flour ...

Wheat flour forms the foundation of baking. It is used to create bread ... introducing these alternatives into their diet.

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

Spelt spaghetti has an incredible nutty taste ... Lay the cherry tomatoes in a 30cm x 40cm baking tray. Rub the flavoured oil all over the ricotta and place in the centre of the tray, then gently ...

Made with spelt flour and olive oil for a tender crumb ... In a large bowl, mix the flour, baking soda, and salt until combined. 3. In a medium bowl, whisk together the oils, light brown and ...