"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Layers of fresh mango, greek yogurt, granola and honey make for a cooling and energizing start to the day. Oats soaked ...

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

For a nutrient-dense start, whisk eggs with spinach, onion and your favourite veggies. For extra taste, top with a dollop of Greek yoghurt and some fresh herbs. Blend spinach, banana, frozen berries, ...

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Cinnamon can help lower LDL cholesterol levels due to active compounds like cinnamaldehyde. Integrating this spice into your ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

Smoothies are the best way to add more fruits and vegetables into your diet, providing a quick dose of nutrients ...

Sweet and salty combo of juicy watermelon cubs, feta cheese, mint leaves and balsamic glaze for a refreshing summer dish. A ...

Curd is a versatile and nutritious food loaded with probiotics, proteins, vitamins, and minerals, perfect for summer. Enjoy ...