VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...

The marula fruit, with its creamy texture and nutty flavor, is the perfect ingredient to level up your vegan smoothies.

If you fancy some true African botanicals in your toothpaste, throw in a little powdered moringa or baobab fruit powder.

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, according to Hillary Wright, RDN, a registered dietitian ...

The baobab tree in Zanzibar undergoes a fascinating seasonal cycle. Its striking white flowers bloom briefly in early December, creating a spectacular contrast against its massive trunk. By February, ...

This might be in the form of an electrolyte powder, or even half a teaspoon of salt in your morning glass of water. Harris explains “Signs that your body is low on electrolytes include low ...

Similarly, nutritionist Ariane Hundt cautions against powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...

These expert-backed tips from an entomologist will help banish fruit flies and keep your kitchen pest-free for good. A recent graduate of the University of Minnesota, Nina started at CNET writing ...

While it isn’t cheap, the powder is made with just a handful of high quality ingredients. It’s also sugar-free, sweetened with just organic monk fruit extract and cinnamon. During testing ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...

Which helps to explain why protein powders are proving so popular with gym bunnies and wellbeing warriors alike, all seeking a tasty yet convenient way to boost their protein intake without having ...

Languages: English. Most notably, the powders also showed high levels of lead and cadmium. Organic powders were more contaminated than non-organic powders, containing three times more lead and ...