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The Barbell Rollout From Bench is a potent variation of the traditional rollout, adding an elevated setup and a barbell for extra challenge. By moving away from the floor, you reduce strain on your ...

The Barbell Rear Lunge is an effective exercise that targets the gluteal muscles, quadriceps, and hamstrings, making it essential for anyone looking to enhance lower body strength and muscle tone. By ...

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Covered in Warranty All Parts Excluding Outer Cabinet and Plastic Parts from the Date of Purchase will be Covered Under Warranty. This also Covers all Manufacturing Defects Not Covered in Warranty ...

The price of a 12 kg LPG cylinder has increased again: for February, the government has raised the price by Tk 1.97 per kg. According to the new rate, the price of a 12 kg LPG cylinder ...

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Done with body weight, resistance bands, kettlebells, or dumbbells, or a barbell, this exercise works key muscles in the lower body, upper body, and core, while strengthening smaller muscles ...