The NFL Combine features six drills that will help prospects test their athletic ability. Here's how they work and what talent evaluators look to learn from them.

This drill is of particular importance for wide ... upper-body strength of players by having them lift a 225-pound barbell. While it's certainly useful for teams — and fun for fans — to ...

Hundreds of NFL Draft prospects are in Indianapolis to show off their skills at the 2025 NFL Combine. Here's a guide to the ...

What drills are prospects asked to do ... The bench press sees prospects lift a 225-pound barbell for as many repetitions as possible. This is an important measurement for offensive and defensive ...

Each repetition involves lowering the barbell to the chest and then pressing ... 20-yard shuttle and 3-cone drill have limited validity in predicting future NFL performance. It is fair to say ...

A combination of strength training and plyometric drills – which are explosive ... typically performed with a barbell or kettlebell, used to improve the strength and performance of the lower ...