Jam Press A champion 17-year-old powerlifter has died after a barbell fell on her neck while she was training in India, per multiple local reports. On Tuesday, Feb. 18, Yashtika Acharya — who ...

YOU CAN BUILD your back muscles using all kinds of exercises (trust us, we know just about all of them), but few are as effective as the classic barbell row. The move is a bodybuilding staple for ...

As barbell back exercises go, bent over rows are certainly up there. You can load up the bar and shift enough weight to build a broad, resilient and wide back, while also challenging your glute ...

BIKANER, India (WKRC) - A 17-year-old junior gold medalist powerlifter reportedly died after a 595-pound barbell crushed her neck during training. According to the Times of India, 17-year-old ...